What to look for in a running shoe

It’s marathon training season in Central Texas.

Is running a half or a full marathon among your goals? If so, you may want to take a look at your shoes. You might need a new pair to prevent common running injuries.

Dr. Thuy Ho-Ellsworth, an ADC podiatrist, explains what to look for in a pair of running shoes in order to stay strong and healthy this season.

Hands tie shoelace