Runner’s Common Foot Problems

Household items can be the solution for some foot problems

Did you know home remedies like white vinegar, Vick’s vapor rub  and epsom salts  can be helpful in healing minor running problems?  Dr. Ana Urukalo, podiatrist with The Austin Diagnostic Clinic visited with KXANs Erin Cargile to discuss common foot problems for runners, how to treat minor injuries and when to see the doctor.   She gave advice on selecting socks to avoid blisters, soaks for toe fungus and why selecting a good shoe is so important.

Download this flyer which explains common problems and what you can do to treat them.   Common Foot Problems for Runners (PDF)