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Your Healthy Life

Moderate exercise in women under 50 benefits heart

Cardiologist Dr. Jose Mejia visited Univision’ s Leslie Montoya to discuss a new study from the American Heart Association

Very Low-Calorie Diets: What You Need to Know

Very low calorie diets (VLCD) may be an option for those who are obese and are wishing to jump-start weight loss or lose enough weight quickly to prepare for bariatric surgery. But there may be side effects for those who use VLCD as a weight loss strategy long term.

august, 2016

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