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ADC Health Risk Management
Welcome



Medically Supervised Weight Loss Program

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Whether you have to 150 or 20 pounds to lose, we can help!
 

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Lose weight and dramatically reduce your health risks
 

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Learn the skills and adopt the lifestyle to manage weight and health!
 

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Learn Top Ten Tips for Weight Loss Success
 

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HRM Program Now Available in South Austin!

The program includes low calorie, effective diets, weekly medical monitoring, weekly education class, and individual support and coaching.


To get started please schedule and attend a FREE orientation by calling 901.4540

For information about Health Risk Management please call: 512/901-4540


Top Ten Tips for
Summer Weight Management

Summer presents many unique opportunities (and unfortunately, if you’re traveling, some obstacles!) for weight management. Don’t let your weight and health take a vacation this summer with these helpful hints:

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Purchase a "mini blender" and take it with you when you travel.
 

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Make HMR 70 Plus puddings in the car or hotel room.
 

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Have HMR Entrees at room temperature over a green salad (try Turkey Chili and Five
Bean Casserole).
 

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At a rest stop, stir HMR Vanilla Shake mix into a diet root beer or diet orange soda.
 

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Use HMR 70 Plus pudding as a dip for seasonal fruits.
 

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Pack seasonal fruits and easy to grab veggies for road or plane trips.
 

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Bring a fruit or veggie platter to a barbecue.
 

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Enjoy the warmer weather by walking or biking to a location you would normally drive (coffee shop, bank, post office, etc.)
 

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Sample a new summer activity. Consider biking, volleyball, tennis, trail walking, swimming, etc.
 

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Keep records. It’s the best way to stay accountable and committed to your goals.

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The Austin Diagnostic Clinic, A Multi-Specialty Medical Clinic
12221 MoPac Expressway North | Austin, TX 78758 | 512.901.1111
Serving the communities of Austin, Round Rock, Pflugerville, San Marcos and Central Texas since 1952
We accept Visa, Mastercard, Discover and American Express
Allergy & Immunology | Audiology | Cardiology | Dermatology | Diabetes Management Center | EasyCare Clinic
Endocrinology | Family Practice | Gastroenterology | Health Risk Management | Hematology/Oncology
Imaging Services | Internal Medicine | Menopause Center | Nephrology | Neurology | Nuclear Medicine
Obstetrics/Gynecology | Ophthalmology | Optical Shop | Orthopedic Surgery | Otolaryngology
Outpatient Surgery Center | Pediatrics | Pediatric Urgent Care Physical Medicine | Podiatry  
Pulmonary Disease | Rheumatology | Surgery | Travel Clinic Urology | Site Map

This website and its contents may not be reproduced in whole or in part without written permission.  The Austin Diagnostic
Clinic and its associated logo are registered State of Texas trademarks and may not be used without written permission.