| focused on
one project for a long period of time they can get
fatigued,” explains ADC Ophthalmologist
Thomas Y. Chandler,
M.D. “But there are easy ways to reduce eye strain
before it becomes a health problem.”
Computers are the most
common source of eye strain. Dr. Chandler recommends
placing your monitor away from bright lights and
sunlight to reduce reflections and glare. An anti-glare
screen can be attached to the monitor to further reduce
strain. In addition, position your monitor so your eyes
are at the top of the screen since it is easier for your
eyes to look down than up. Increasing the font size of
text and taking frequent breaks can also reduce eye
strain. “But if you are having eye strain symptoms that
won’t go away,” adds Dr. Chandler, “get your eyes
checked.”
The Austin Diagnostic
Clinic Ophthalmology department provides general eye
care and exams for adults and children as well as
fittings for a variety of contact lenses. The ADC
Optical Shop offers the top frames and lenses for your
eyeglass needs.
To schedule an exam,
call 512-901-4014. Or visit the Optical Shop at 12221
North MoPac, 2nd Floor North Entrance. |
