Resident hula hooper Kimberly Smith, who is also a health educator for ADC’s Weight Loss and Health Risk Management program, took her hoop stand up paddleboarding!
After getting comfortable on the board, she decided to try it out. Quite a crowd gathered on the shore of Lady Bird Lake to watch.
Have you tried either of these activities?
Weight Management Program wins Gold Standard
Doctor: Study on weight loss doesn’t mean it’s OK to be overweight
Have you tried this? Stand up paddleboarding