Running season is in full swing in Central Texas!
Training is underway as many runners prepare for the ongoing race season. Whether you’re taking on a 5K or a marathon, the right shoe is essential. Your choice of shoe could make the difference between successfully finishing a race and being sidelined by an injury.
ADC Podiatrist Dr. Ana Urukalo recently spoke on KXAN’s weekend morning show about how to find the right shoe for you.
Running tips from ADC podiatrist
5 common running injuries and how to avoid them
What to look for in a running shoe